Helping residents take charge of their health and wellness while learning to bring about meaningful change in their lives is the focus of a new facilitator-led program coming to Butterfield.
It’s thought that as we age, our cognitive function declines… or does it? The BTV Fitness and Wellness Department has launched a new program to explore how to improve brain function and prevent [...]
We asked 14 Village residents how fitness is improving their daily lives. Whether you like what you see in the mirror, or you’re motivated by the long-term health benefits, there’s no debating [...]